Hairstyling for Dads

These few videos are great for dads who want to be able to do more rather than just resorting to the old ponytail. Low Ponytail-Looped Through A Simple French Braid A Classic Bun These videos, will make any Dad feel quite smug when he’s out with his daughter and a passerby asks her, “Ohh, your…

Get Fit With Nikki, Para-Athlete

Nicola Dore, takes us through a basic routine aimed at wheelchair users or people with limited mobility. In this video she works on: Shoulders Triceps Biceps Get Fit With Nikki, will be a weekly feature so keep an eye out for more inspiration videos from a world class athlete. Disclaimer: Please consult your doctor before…