Now that the country is beginning to yawn and stretch after being dormant for the past 3 months, what better time to try a new hobby! Here, Oisín makes a Raspberry and Tarragon Cooler, perfect for those warm summer days. Drink responsibly folks. View this post on Instagram Roaster of a day in Dublin –…
Day: June 8, 2020
Vile the Magnificent
Oh if only some of our Irish graffiti “artists” were as good as this! Rodrigo Miguel Sepúlveda Nunes (Vile), born on September 15, 1984 in Vila Franca de Xira, where he still lives today. He is the eldest of two brothers, the son of a designer and a travel agent. In 1998, when he was…
Get Fit With Nikki, Para-Athlete. Week 5
In this week’s video, Nikki takes us through more of her own personal training routine when she’s getting ready for competition. In this week’s video she focuses on working her triceps. Get Fit With Nikki, is a weekly feature. Please look through her previous videos for some inspirational exercises, aimed particularly at the disabled and…
Hunyo 