Get Fit With Nikki, Para-Athlete

Nicola Dore, takes us through a basic routine aimed at wheelchair users or people with limited mobility. In this video she works on: Shoulders Triceps Biceps Get Fit With Nikki, will be a weekly feature so keep an eye out for more inspiration videos from a world class athlete. Disclaimer: Please consult your doctor before…

Nicola Dore, Para Powerlifter

It was a pleasure to meet the remarkable young woman, Nicola Dore and have a very frank discussion with her about being Ireland’s first female para-powerlifter, her achievements and aspirations for the future. Would like to tell me a little bit about yourself, how did you get into powerlifting? Michael Ok well I’m Nicola (as…