These Heart shaped waffles, are a traditional recipe and treat throughout Scandinavia, “Våfflor” made crispy and light in Sweden or soft with a doughy textured in Norway. Topped with homemade compotes, jams, berries and whipped cream, or “gjeitost” a Norwegian goat’s cheese. This recipe is more of a Våfflor style (Swedish waffles), with small adaptations,…
Tag: Week 7
Get Fit With Nikki, Para-Athlete. Week 7
In this week’s video, Nikki takes us through more of her own personal training routine, what a typical Monday is like. She goes through all major muscle groups in this exhausting video! Get Fit With Nikki, is a weekly feature. Please look through her previous videos for some inspirational exercises, aimed particularly at the disabled and…
Hunyo 